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Accra Market Mash Potatoe

US $5.99


Instant mashed potatoes have run through the process of cooking, mashing, and drying to yield this packaged for food convenience. A key characteristic of this product is that it is in the form of flakes or granules, eliminating the chunkyness.

Accra Market mashed potatoes have substantially more sodium than natural potatoes, and much less dietary fiber. In other respects it is similar to mashed fresh potatoes in its nutritional qualities, about two-thirds starch by dry weight, with smaller amounts of protein, dietary fiber, and vitamins.